Mental health is just as vital as physical health, yet many individuals delay seeking help due to uncertainty or fear. One of the most common questions we hear at Pygmy Blue Health, a provider of comprehensive mental health services in Portland, TN, is:
“Can I check myself into a mental hospital?”
The short answer: Yes. And in some situations, doing so can be a life-changing—and even life-saving—decision.
What is Voluntary Psychiatric Admission?
If you’re feeling overwhelmed by anxiety, depression, suicidal thoughts, or another mental health condition, you have the legal right to admit yourself into a mental hospital for treatment. This is known as voluntary admission, and it’s a proactive, courageous step toward recovery.
At Pygmy Blue Health, we help guide individuals through this process, ensuring they receive the inpatient mental health treatment they need in a compassionate and secure environment.
When Should You Consider Checking Yourself In?
Voluntary psychiatric hospitalization may be necessary if:
You are experiencing suicidal thoughts or urges.
You feel you may hurt yourself or others.
You’re having a mental health crisis that affects your ability to function.
You’re experiencing psychosis or hallucinations.
You’re struggling with both substance use and mental illness (dual diagnosis).
You can’t safely manage your symptoms at home.
Our mental health clinic in Portland, TN is committed to providing timely crisis support and a path toward stability.
What to Expect When You Check Yourself Into a Mental Hospital
Upon arrival at a facility—whether directly or through a referral from Pygmy Blue Health—you’ll undergo a comprehensive assessment. A team of psychiatrists, nurses, and licensed therapists will evaluate your mental and emotional health to determine the best course of care.
Treatment may include:
One-on-one therapy sessions
Group therapy and support groups
Medication management
Mental health education
24/7 monitoring and crisis stabilization
The goal of inpatient mental health care is to provide a safe, structured environment where you can stabilize and begin recovery.
Can You Leave If You’re Voluntarily Admitted?
Yes, typically. As a voluntarily admitted patient, you generally have the right to request discharge. However, if the clinical team believes you’re still a danger to yourself or others, they can place a temporary hold to extend care for your safety. This process is done in accordance with Tennessee state laws and mental health protocols.
At Pygmy Blue Health, we work with each patient to create a safe and supportive discharge plan, including outpatient therapy, medication follow-ups, or wellness check-ins.
Supporting Mental Health in Portland, TN
At Pygmy Blue Health, our mission is to provide holistic, compassionate mental health services in Portland, TN. Whether you’re looking for inpatient psychiatric care, outpatient therapy, medication management, or just someone to talk to during a difficult time, our team is here for you.
We also provide guidance for those unsure whether hospitalization is the right step. If you’re asking yourself, “Should I check into a mental hospital?”, reach out to us for a confidential consultation.
How to Begin the Admission Process
If you’re in a mental health crisis and need immediate help:
Call or visit Pygmy Blue Health for an evaluation.
Speak with one of our licensed mental health professionals.
If inpatient care is appropriate, we’ll help you arrange for voluntary admission.
We’ll assist with transportation, insurance questions, and follow-up planning.
Conclusion
Checking yourself into a mental hospital is not something to fear—it’s a brave and empowering step toward reclaiming your life. Whether you’re in crisis or simply need more intensive care than outpatient services can offer, Pygmy Blue Health is here to support you every step of the way.
If you or someone you love needs immediate help, don’t wait. Contact Pygmy Blue Health, your trusted provider of mental health services in Portland, TN.